Does your body feel like it's been
through the spin cycle?
Take back your health and your life!
Find answers to what's causing you to be sluggish and feeling "yucky" through a "Gut Check" assessment.
Get a made-for-you "diet prescription" that will change your energy levels and overall health.
Get incredible support through coaching, education, and courses from a licensed expert and caring community.
We also work with people who are on specialized diets and want to "reboot" and "recharge" their health:
Diabetic
Gluten-Free
Plant-Based
Low Sodium
Weight Loss
Leaky Gut
Food Allergies/Food Intolerance
Nutrition Counseling, Coaching & Food Safety Consulting
Seminars, Lunch & Learns, and Worksite Wellness
Webinars, Online Courses, and Groups
GET A FREE FodMAP & 7 DAY IBS FRIENDLY FOOD RECIPE BOOKLET
Do you have a sensitive gut and need IBS-friendly recipes? Download this food map with a checklist and 7 mouth watering recipes to tame your tummy and get you back on track!
Disclaimer:
The purpose of wellnessbydesignindy.com is solely for educational guidance. The information on this site is not a substitute for professional, medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before altering your diet, changing your exercise regimen, starting any new treatment, or making changes to existing treatment(s).